Coaching with us is about loosening the grip of overthinking and returning to play. Drawing on elements of improv, drama, and music—alongside therapeutic perspectives and techniques—we open a pathway for you to embrace imperfection, explore freely, and find your own rhythm in the flow of creativity. Want to see our coaching in action? Watch the videos below.
After exploring anxiety and self-doubt, participants were invited to sing their own power anthems. Here’s an example.
In this exercise, participants embodied “the weight of the world” they carry daily. Through singing together, they practiced letting some of that weight go.
In this exercise the participant plays their anxiety, while Olivia mirrors and plays as the participant—creating space for insight, play, and compassion.